You are more than your IQ - the 8 types of intelligence

April 14, 2025

Intelligence isn’t one-size-fits-all

If you grew up in a traditional school system, chances are you were taught to measure intelligence in one way: through test scores, IQ numbers, and report card grades. Ace your exams? You’re “smart.” Struggle with math? Well… good luck convincing people otherwise.

It’s a system that teaches us—consciously or not—that intelligence is a single, linear thing, directly linked to academic performance. And because of that, many kids grow up tying their self-worth to numbers: GPA, standardized test scores, even the kind of university they get into. Fast-forward to adulthood, and the pattern continues: higher salaries and job titles are often equated with “higher intelligence.”

But here’s the problem—this idea of intelligence is wildly outdated.

It wasn’t until I took a gap year (shoutout to Breekjaar, an organized program for self-development) that I learned something that completely changed my perspective: intelligence isn’t just about logic, numbers, or academic performance. In 1983, psychologist Howard Gardner introduced the Theory of Multiple Intelligences in his book Frames of Mind (scrow below to see an overview). His research argued that intelligence isn’t a single ability but rather a mix of different strengths.

And when I tell you this was mind-blowing to me—I mean it. Because suddenly, it made sense why some people struggle in school but thrive in hands-on work, why others can pick up instruments effortlessly while some of us (me) are out here still clapping off-beat.

Gardner identified eight types of intelligence, and chances are, you’ll recognize yourself in more than one. Let’s break them down! ⬇️

1. Word smart (linguistic intelligence)

Do you love playing with words, telling stories, or learning new languages? People with linguistic intelligence have a natural talent for communication—whether it’s through writing, speaking, or even debating. Writers, poets, journalists, and speakers like Shakespeare mastered this kind of intelligence, using words to inspire, persuade, and entertain. If you’re the one always correcting grammar or crafting the perfect Instagram caption (without the help of Chatgpt), this might be your superpower.

2. Number smart (logical-mathematical intelligence)

If you find joy in problem-solving, number-crunching, or recognizing patterns, you probably have a strong logical-mathematical intelligence. Scientists, mathematicians, and analysts thrive in this area—think Albert Einstein, whose ability to see abstract concepts changed physics forever. Whether it’s figuring out the best budget plan or solving a tricky puzzle, this intelligence is all about reasoning and logic.

3. Picture smart (spatial intelligence)

Some people can see a blank page or an empty room and visualize something incredible before it even exists. That’s spatial intelligence. Artists, designers, architects, and even pilots rely on this skill to mentally manipulate objects and spaces. Leonardo da Vinci, for example, saw the world in ways no one else did, sketching inventions centuries ahead of his time. If you’re great at puzzles, maps, or designing aesthetically-pleasing things, this is your strength.

4. Sound smart (musical intelligence)

Can you recognize a song within the first few notes? Do you tap along to rhythms without thinking? Musical intelligence is all about sensitivity to sound, pitch, and rhythm. Mozart was a prime example, composing symphonies as a child. But it’s not just musicians—DJs, composers, and even sound engineers have this ability. If music is your second language, this might be your gift.

5. Body smart (bodily-kinesthetic intelligence)

Some people just know how to move. Dancers, athletes, actors, and even surgeons have an incredible mind-body connection that allows them to control their movements with precision. Michael Jordan didn’t just play basketball—he made it look effortless. If you pick up physical skills quickly, whether it’s sports, dance, or even working with your hands, this is your area of expertise.

6. People smart (interpersonal intelligence)

Ever met someone who just gets people? They’re empathetic, great communicators, and can read the emotions of those around them. This is interpersonal intelligence, and it’s essential for teachers, therapists, leaders, and anyone in social careers. Oprah Winfrey built an entire career on her ability to connect deeply with others. If you’re the friend everyone comes to for advice, this might be your strongest intelligence.

7. Self smart (intrapersonal Intelligence)

While some people excel at understanding others, intrapersonal intelligence is about understanding yourself. It’s deep self-awareness—knowing your emotions, strengths, weaknesses, and motivations. Think The Buddha, who spent years in self-reflection before reaching enlightenment. Writers, philosophers, and psychologists often have this intelligence. If you spend a lot of time reflecting on your thoughts and emotions, you’re likely strong in this area.

8. Nature smart (naturalistic intelligence)

Do you feel most at peace when you’re surrounded by nature? Can you easily identify plants, animals, or changes in the environment? Naturalistic intelligence is the ability to connect deeply with the natural world. Charles Darwin, with his groundbreaking observations of species, was a perfect example. Today, environmentalists, botanists, and conservationists use this intelligence to study and protect the planet.

So, what’s your type?

The best part? Most of us aren’t limited to just one type of intelligence—we have a mix! Maybe you’re a word-lover with a strong sense of self-awareness, or a numbers whiz who also thrives in nature.

So the next time you feel like school or society is only valuing one type of intelligence (ahem, test scores), remember: being “smart” isn’t about how well you do on an exam. It’s about recognizing and embracing your unique strengths.

So—Which types of intelligence do you see in yourself?