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Taboo topics are often brushed under the rug, leaving us to quietly struggle with thoughts, feelings, or experiences that we believe we shouldn’t discuss. But what if breaking the silence could actually help? Whether it’s mental health, body image, or things that society deems “unacceptable,” it’s time to have the uncomfortable conversations. In this section, I’ll tackle the things we’re often told to avoid. After all, the most important conversations are often the ones that make us uneasy. Let’s change that.